The first thing you should do is get rid of all destructive emotions. Do not keep them in. Then, remove the physical effects. Psycho-reflexology helps a lot. The fact is, our bodies have natural anti-stress points.

Ancient Chinese culture called this point Shen Men or “The Gate of Heaven”. Treating this area brings celestial energy to your whole body. Shen Men is a deep, miraculous point that strengthens your overall health, decreases stress, and boosts energy.
This acupressure point also suppresses inflammation and addiction, and massaging it relieves pain in every part of your body. Shen men or the Gate of Heaven is located in the center of the upper third part of your ear.
Dr Sandomirsky advices:

• Using a cotton bud, press this point and gently massage it. Breathe deeply.
• Then listen to your body carefully.
• Keep breathing deeply.
• When you inhale look to the left, and on the exhale look to the right.
• You will feel how your body calms down.

Extra tips:

• Massage this point using your fingers.
• Massage it well every time you are stressed.
• You can also repeat this technique every night before you go to bed
• Ostitis --- 770
  
  Ostitis Medinum --- 316
  
  Ovarian Cyst --- 982
  
  Ovum --- 752
  
  Paradontose --- 1552
  
  Pemphigus --- 893
  
  Penicillium Chyrosogenium --- 344, 2411
  
  Penicillium Not. --- 321, 555, 942